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    Picture of Bodybuilding

    Bodybuilding

    9781492571339
    Bodybuilding: The Complete Contest Preparation Handbook offers scientifically supported and experience-based guidelines to help you have your best show ever. There are detailed posing tips, food and fluid plans, strategies for contest weekend, and postshow recovery tactics.
    €33.99
    Picture of Exercise Technique Manual for Resistance Training

    Exercise Technique Manual for Resistance Training

    9781492596998
    Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, explains 100 resistance training exercises with step-by-step instructions, photos, and online video demonstrations.
    €90.99
    Picture of Functional Training Anatomy

    Functional Training Anatomy

    9781492599104
    Functional Training Anatomy covers all aspects of how to build a purposeful, effective, and efficient training program that develops the power, strength, stability, and functional mobility needed to support the body's demands in athletic performance and daily living.
    €27.99
    Picture of High-Intensity Training the Mike Mentzer Way

    High-Intensity Training the Mike Mentzer Way

    9780071383301
    Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.
    €19.99
    Picture of Indian Club Exercise

    Indian Club Exercise

    9781528770125
    €21.99
    Picture of Jim Stoppani's Encyclopedia of Muscle & Strength

    Jim Stoppani's Encyclopedia of Muscle & Strength

    9781718214491
    Whether you seek to maximize muscle mass, strength, or fat loss, Jim Stoppani's Encyclopedia of Muscle & Strength, Third Edition, will deliver visible results with over 380 exercises and nearly 140 ready-to-use workouts.
    €40.99
    Picture of Men's Health Natural Bodybuilding Bible

    Men's Health Natural Bodybuilding Bible

    9781609618773
    Young or middle-aged, men equate muscle with power, success, and sexual attractiveness. Taking a healthier approach to bodybuilding, this book reveals the secret techniques that bodybuilders use to achieve hard, rippling muscle.
    €24.99
    Picture of New Encyclopedia of Modern Bodybuilding

    New Encyclopedia of Modern Bodybuilding

    9780684857213
    Arnold Schwarzenegger shares his secrets to dedication, training, and commitment and shows you how to realise your own potential for greatness.
    €35.99
    Picture of Strength Zone Training

    Strength Zone Training

    9781718211476
    Strength Zone Training redefines full range of motion training. Its workout programs eliminate redundant exercises you don't need and include the missing exercises you need to do to maximize strength. It is a blueprint for building muscle with a purpose.
    €28.99
    Picture of The Resistance Training Revolution

    The Resistance Training Revolution

    9780306923791
    Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast
    €18.99