Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one's recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power.

An inspiring collection of healing messages offering comfort, encouragement, serenity and hope to anyone who has survived a painful childhood or traumatic event in their lives, including addiction, whether their own or that of a loved one.

A must-read for anyone struggling with addiction, their families, and the professionals who desire to know more about this baffling disease. Jason Powers approaches addiction from a variety of different angles, clearly and carefully attacking myths and misinformation, and bringing the reader up to date with current literature on addiction.