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    Change Your Schedule, Change Your LIfe

    An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing. "It's not you, it's your schedule."
    ISBN: 9780062684868
    GTIN: 9780062684868
    Author Kshirsagar, Dr. Suhas
    Pub Date 07/03/2019
    Binding Paperback / softback
    Pages 288
    Availability: In Stock
    €15.99
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