Find Your Path through Anxiety
Find Your Path through Anxiety offers grounded strategies and mindful techniques to quiet racing thoughts, ease tension and help you rediscover calm and confidence in daily life.
ISBN:
9780711298583
GTIN:
9780711298583
|
Author
|
Gilpin, Richard |
|
Pub Date
|
30/01/2025 |
|
Binding
|
Paperback / softback |
|
Pages
|
144 |