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    Picture of Football Conditioning a Modern Scientific Approach

    Football Conditioning a Modern Scientific Approach

    Publisher: SoccerTutor.com
    Be the first to review this product
    In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed & Agility Training Drills, Warm Up Drills & Injury Prevention, Strength and Conditioning Exercises. The 2nd book in this set focuses on Periodization, Seasonal Training & Small Sided Games
    ISBN: 9781910491096
    GTIN: 9781910491096
    Author Owen Ph D, Adam
    Pub Date 10/08/2016
    Binding Paperback
    Pages 196
    Availability: Out of Stock
    €35.99
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