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    Picture of Get Fit While You Sit

    Get Fit While You Sit

    Publisher: Summersdale Publishers
    Be the first to review this product
    Perfect for people who have mobility issues or spend long periods of time sitting at a desk, the Get Fit While You Sit card deck will provide you with a head-to-toe workout that's achievable from your chair. The deck also contains posture practices and breathwork exercises to help you relax and reduce tension.
    ISBN: 9781837997466
    GTIN: 9781837997466
    Author Spencer, Taylor
    Pub Date 08/01/2026
    Binding Cards
    Availability: In Stock
    €10.99
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