A self-help guide which puts forward a radically different approach to dating, and which shows the importance of understanding yourself, rather than working on yourself or on your relationship. Establishing the deepest, truest version of yourself will dramatically improve your connection and trust with others.

Synopsis coming soon.......

The inspiring and moving memoir of Jake and Hannah Graf on their journey to parenthood.

Stop drifting and start living with purpose.

From one of the top mental health podcasts in the UK, Bedtime Stories for Adults is a collection of classic literature curated to help you unwind and drift off to sleep.

It isn't quite 'Don't buy any green bananas'. But it's close to 'Don't start any long books'.

A practical and accessible guide to incorporating traditional yoga into a modern practice, by an Indian yoga teacher and educator.

This powerful memoir follows Sarah Hiscox’s journey from the depths of addiction to rebuilding her life, gaining access to her young sons and remarrying her ex-husband. From rock bottom to lasting joy, it’s a moving testament to hope, resilience and the truth that love can lead us out of darkness.

The author explores the challenges and obstacles faced by children who were removed from their families by the state in the nineteenth century. The children in this study were rescued from neglected, abusive or dangerous situations and committed to care. They were criminalized and incarcerated in industrial schools until they turned sixteen.

'Old age is not all bad. I'm lucky enough for it to be almost always good. I am, I think, as happy as I've ever been.'

A collection of raw and illuminating stories from cancer patients and the medical professionals who treat them.

An inspirational and practical book about how we can shape and make the most of our postmenopause, from psychotherapist Dr Stella Duffy