20% of women leave work due to difficulties with the menopause, and more than 80% of our 4.4 million working women are now dealing with it. Women feel frustrated with the lack of support from their GP and are afraid to raise the subject at work. This book will help women to understand and cope better with it.

Autism activist Paige Layle's ground-breaking and deeply personal memoir of living autistically.

The essential guide to how drugs affect the body and behavior.

Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple.

How to care for the dying for their healing, ours, and the world’s

A contemporary spin on Feng Shui by TV expert Kimberley Gallagher. Learn easy, inexpensive ways to unlock harmony, peace and happiness in your home.

A mum deserves to find calm every day and this gorgeous box of illustrated cards is the perfect way to help her unwind Throughout motherhood, finding time for self-care is a challenge. But all it takes is as little as five minutes - and the gentle advice on these cards - to instil peace and quiet. This is the perfect gift for a busy mum.