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Managing Stress and Distress
Managing Stress and Distress
An accessible, straightforward guide to how inbuilt stress responses lead to distress andproblematic behaviour in young people, how mindfulness can build self-regulation andresilience, and the practical ways in which parents, carers, teachers and schools can help.
ISBN:
9781803880914
GTIN:
9781803880914
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Pub Date
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01/08/2022 |
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Binding
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Paperback / softback |
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Pages
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220 |
Availability:
Out of Stock