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    Picture of Mindful in Minutes: You Are Not Your Thoughts

    Mindful in Minutes: You Are Not Your Thoughts

    Publisher: Fair Winds Press
    Be the first to review this product
    Mindful in Minutes: You Are Not Your Thoughts helps readers heal their relationship with anxiety with an eight-week program of guided meditation and journaling that takes just 20 minutes a day.
    ISBN: 9780760385425
    GTIN: 9780760385425
    Author Smith, Kelly
    Pub Date 04/01/2024
    Binding Hardback
    Pages 160
    Availability: In Stock
    €17.99
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