{"product_id":"30-day-kick-start-plan-100-delicious-recipes-with-energy-boosting-workouts","title":"30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts","description":"\u003cb\u003eBringing motivation to the nation!\u003cbr\u003e\u003cbr\u003eEat healthy food, get more active and feel brilliant inside and out with Joe Wicks, aka The Body Coach, the nation's favourite PE teacher and record-breaking bestselling author.\u003c\/b\u003e\u003cp\u003e\u003cbr\u003eWant to cook better, healthier food? Know what you should do, but don't know where to start? Joe's \u003ci\u003e30 Day Kick Start Plan\u003c\/i\u003e will make it easier than ever before to create new habits and keep on track.\u003cbr\u003e\u003cbr\u003eInside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eKick start a healthier lifestyle - and don't look back.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePaperback \/ softback | 272 pages | Published November 2020\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bluebird","offers":[{"title":"Default Title","offer_id":63867394916701,"sku":"9781509856183","price":23.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/3459\/8749\/files\/9781509856183.jpg?v=1783121346","url":"https:\/\/www.thebookmark.ie\/products\/30-day-kick-start-plan-100-delicious-recipes-with-energy-boosting-workouts","provider":"The Bookmark ","version":"1.0","type":"link"}