{"product_id":"adventures-on-the-water-the-power-of-paddleboarding-to-change-lives","title":"Adventures on the Water: The power of paddleboarding to change lives","description":"\u003cp\u003eWhy do so many of us find peace and contentment while on open water?\u003c\/p\u003e \u003cp\u003e\u003cem\u003eAdventures on the Water: The power of paddleboarding to change lives\u003c\/em\u003e explores the uplifting and restorative power of stand-up paddleboarding (SUP). Compiled and edited by passionate paddleboarder and adventure advocate \u003cstrong\u003eJo Moseley\u003c\/strong\u003e, it features personal stories and collected wisdom from a wide range of Jo's fellow paddlers. Immerse yourself in the physical and mental health benefits of paddleboarding, as well as the warm and inclusive community around the sport.\u003c\/p\u003e \u003cp\u003eIf you're a new paddler, you'll learn about the diverse and welcoming SUP community in \u003cstrong\u003eShilpa Rasaiah's\u003c\/strong\u003e story, who paddled the length of the Grand Union Canal at the age of nearly sixty. Experienced boarders and wildlife lovers will be interested in world-record adventurer and charity founder \u003cstrong\u003eCal Major's\u003c\/strong\u003e story, as she describes encounters with orca and her feelings of fear while paddling at night on a traverse of Scotland's coastline. Find out about SUP yoga from \u003cstrong\u003eKathy Marston\u003c\/strong\u003e, who recounts how it gives her the space to process her anxiety and move through life with more resilience. If you want to see what adventures are possible on a paddleboard, read about extreme sports enthusiast \u003cstrong\u003eDean Dunbar\u003c\/strong\u003e who, despite being registered blind, took on a daring Atlantic Ocean paddle from North Uist to St Kilda.\u003c\/p\u003e \u003cp\u003eWherever you are on your paddleboarding journey, these stories will uplift you and inspire you to get out on the water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePaperback \/ softback | 192 pages | Published October 2025\u003c\/strong\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":65266863800669,"sku":"9781839812750","price":18.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/3459\/8749\/files\/9781839812750.jpg?v=1784178791","url":"https:\/\/www.thebookmark.ie\/products\/adventures-on-the-water-the-power-of-paddleboarding-to-change-lives","provider":"The Bookmark ","version":"1.0","type":"link"}