{"product_id":"feel-good-kitchen-80-plant-based-recipes-to-boost-your-mood-and-nourish-your-brain","title":"Feel Good Kitchen: 80 plant-based recipes to boost your mood and nourish your brain","description":"These delicious, nutritionist-approved recipes, designed for a Healthy Brain and Happy Mind, are guaranteed to make you feel good, inside and out.\n\n\nEating for a Healthy Brain is all about focusing on key wholefoods that are seen to increase brain function, and improve memory and focus.\n\n\n\nStart the day right with Brain Food Granola or Matcha Pistachio Creamy Oats\nFor lunch try Avocado, Strawberry and Chickpea Salad or Nutty Orange Slaw with Smoky Walnuts\nEnd the day with Creamy Arrabbiata Beans or Sesame-Crusted Tofu Noodle Salad with Satay Sauce\n\n\nFood can be a huge factor in maintaining our mental health and a Happy Mind. The gut and brain are connected via the happy hormone serotonin, and there are many foods that nourish that link.\n\n\n\nBring fun and colour to the table with Rainbow Wraps or Tofu-Halloumi Glow Bowls\nShare crowd-pleasing One-Pan Courgette Lasagne or Crispy Cauliflower Nuggets with Tzatziki\nPursue pleasure with Chocolate Banoffee Caramel Slices or Pear and Walnut Streusel Muffins\u003cp\u003e\u003cstrong\u003eHardback | 208 pages | Published March 2025\u003c\/strong\u003e\u003c\/p\u003e","brand":"GARDNERS","offers":[{"title":"Default Title","offer_id":63966753030493,"sku":"9781848994393","price":27.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/3459\/8749\/files\/9781848994393.jpg?v=1774349169","url":"https:\/\/www.thebookmark.ie\/products\/feel-good-kitchen-80-plant-based-recipes-to-boost-your-mood-and-nourish-your-brain","provider":"The Bookmark ","version":"1.0","type":"link"}