{"product_id":"fortitude-the-myth-of-resilience-and-the-secrets-of-inner-strength-a-sunday-times-bestseller","title":"Fortitude: The Myth of Resilience, and the Secrets of Inner Strength: A Sunday Times Bestseller","description":"\u0026lt;p\u0026gt;\u0026lt;b\u0026gt;'This is a truly refreshing, captivating and important book that shifted my perception on a topic I thought I knew! A must read.' Steven Bartlett, entrepreneur and host of 'The Diary of a CEO'\u0026lt;\/b\u0026gt;\u0026lt;br \/\u0026gt;\u0026lt;br \/\u0026gt;\u0026lt;b\u0026gt;'It hooked me right in . . . A fantastic book.' Chis Evans\u0026lt;\/b\u0026gt;\u0026lt;br \/\u0026gt;\u0026lt;br \/\u0026gt;\u0026lt;b\u0026gt;'Entertaining. Engaging. Educating.' Professor Damian Hughes, co-host of the 'High Performance' podcast\u0026lt;\/b\u0026gt;\u0026lt;br \/\u0026gt;____________________________________________\u0026lt;br \/\u0026gt;\u0026lt;br \/\u0026gt;Resilience is the buzzword of the moment. We're told that if we have it, our lives will be happy and successful ones. If we don't, we need to acquire it.\u0026lt;br \/\u0026gt;\u0026lt;br \/\u0026gt;But what if the version of resilience we've been peddled is a myth?\u0026lt;br \/\u0026gt;\u0026lt;br \/\u0026gt;Here, \u0026lt;i\u0026gt;Sunday Times\u0026lt;\/i\u0026gt; bestselling author Bruce Daisley demolishes a concept that has spawned a multi-million pound industry of books, workshops and courses, exposing the highly questionable science it rests on. In its place he outlines a very different approach to good mental health that embraces the latest science and research.\u0026lt;br \/\u0026gt;\u0026lt;br \/\u0026gt;Offering empirically tested advice, \u0026lt;i\u0026gt;Fortitude \u0026lt;\/i\u0026gt;sets out a practical path to greater self-confidence and courage for us all.\u0026lt;br \/\u0026gt;_____________________________________________\u0026lt;br \/\u0026gt;\u0026lt;br \/\u0026gt;\u0026lt;b\u0026gt;'Something I never knew I needed to read but I'm so glad I did, its opened up a whole angle of thinking.' Nadiya Hussain\u0026lt;br \/\u0026gt;\u0026lt;br \/\u0026gt;'A fascinating and important pushback against the narrow, joy-eroding version of 'resilience' that would leave us to sink or swim alone, Fortitude is an indispensable guide to a more energising, human, and effective approach to working and thriving in a post-pandemic world.' Oliver Burkeman, author of 'Four Thousand Weeks'\u0026lt;\/b\u0026gt;\u0026lt;\/p\u0026gt;\u003cp\u003e\u003cstrong\u003ePaperback \/ softback | 336 pages | Published April 2023\u003c\/strong\u003e\u003c\/p\u003e","brand":"GARDNERS","offers":[{"title":"Default Title","offer_id":63966593253725,"sku":"9781847943675","price":14.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/3459\/8749\/files\/9781847943675.jpg?v=1774348101","url":"https:\/\/www.thebookmark.ie\/products\/fortitude-the-myth-of-resilience-and-the-secrets-of-inner-strength-a-sunday-times-bestseller","provider":"The Bookmark ","version":"1.0","type":"link"}