{"product_id":"live-to-eat-the-food-you-crave-the-nutrition-you-need-the-instant-1-sunday-times-bestseller","title":"Live to Eat: The food you crave, the nutrition you need: The instant #1 Sunday Times bestseller","description":"\u003cp\u003e'Move over, Nigella and Jamie. Meet Emily English, Gen Z's foodie' - \u003ci\u003e\u003cb\u003eThe Times\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'The new face of nutrition' - \u003ci\u003e\u003cb\u003eThe London Standard\u003c\/b\u003e\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e'Emily English is making healthy eating fun again' - \u003ci\u003e\u003cb\u003eWoman's Health\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003eThe no. 1 bestselling author of \u003ci\u003eSo Good \u003c\/i\u003ereturns with an irresistible new collection of recipes that deliver both the food you crave and the nutrition you need.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e***\u003cbr\u003e\u003c\/b\u003e\u003ci\u003e\u003cbr\u003e\u003cb\u003e'Food isn't just about calories, nutrients or \"good\" versus \"bad\". It's about balance, enjoyment and sustainability. I love food and I don't believe that good nutrition should ever come at the cost of flavour.'\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eCombining her love of food with her expert knowledge as a qualified nutritionist, with \u003ci\u003eLive to Eat, \u003c\/i\u003ebestselling author Emily English is on a mission to prove that you can cook food that you \u003ci\u003eand\u003c\/i\u003e your body love without restriction or deprivation. \u003cbr\u003e\u003cbr\u003eSharing \u003cb\u003eover 80 brand-new recipes that are nutritionally balanced, easy-to prep and, most importantly, delicious\u003c\/b\u003e, Emily makes healthy eating a joy.\u003cbr\u003e\u003cbr\u003eWith recipes including breakfasts of \u003cb\u003eSpiced Harissa Turkish Eggs\u003c\/b\u003e and \u003cb\u003eOlive Oil Honey Toasted Oats\u003c\/b\u003e, lunches of\u003cb\u003e Hot Smoked Salmon Potato Salad\u003c\/b\u003e and \u003cb\u003eSticky Cashew Orange Slaw\u003c\/b\u003e, dinners of \u003cb\u003eSea Bass with Crushed Piperade Potatoes\u003c\/b\u003e and \u003cb\u003eSimple Super Greens Pasta\u003c\/b\u003e, and sweet treats of \u003cb\u003eStrawberry Shortcake Loaf\u003c\/b\u003e and \u003cb\u003eGreek Yogurt and Honey Panna Cotta\u003c\/b\u003e, there's a dish here for any occasion.\u003cbr\u003e\u003cbr\u003eAs well as incredible recipes, Emily outlines simple habits and routines to make living a healthy lifestyle second nature. This is your \u003cb\u003ego-to guide for living a healthy life deliciously\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eNumber 1 \u003ci\u003eSunday Times \u003c\/i\u003ebestseller, May 2025.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cb\u003ePRE-ORDER EMILY'S BRAND NEW BOOK \u003ci\u003eSO GOOD EXPRESS\u003c\/i\u003e NOW\u003c\/b\u003e\u003cp\u003e\u003cstrong\u003eHardback | 240 pages | Published May 2025\u003c\/strong\u003e\u003c\/p\u003e","brand":"Seven Dials","offers":[{"title":"Default Title","offer_id":63833428263261,"sku":"9781399620079","price":31.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/3459\/8749\/files\/9781399620079.jpg?v=1773406406","url":"https:\/\/www.thebookmark.ie\/products\/live-to-eat-the-food-you-crave-the-nutrition-you-need-the-instant-1-sunday-times-bestseller","provider":"The Bookmark ","version":"1.0","type":"link"}