{"product_id":"make-your-bed-feel-grounded-and-think-positive-in-10-simple-steps","title":"Make Your Bed: Feel grounded and think positive in 10 simple steps","description":"\u003cp\u003e\u003cb\u003eMake a new start this year with positive daily habits for a healthy mind, from the incredible No. 1\u003ci\u003e New York Times\u003c\/i\u003e bestseller\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTHE INCREDIBLE NO. 1 \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER\u003cbr\u003e\u003cbr\u003e'SUPERB, SMART, AND SUCCINCT'\u003c\/b\u003e\u003ci\u003e FORBES\u003c\/i\u003e\u003cbr\u003e______\u003cbr\u003e\u003cb\u003e\u003ci\u003e\u003cbr\u003eStruggling to find structure? Finding yourself lacking motivation?\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eStart by making your bed.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMaintaining routine and structure is more important than ever in the age of home working, flexi-time and the general chaos of life.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eMake Your Bed\u003c\/i\u003e, Admiral William H. McRaven shares \u003cb\u003e10 life lessons \u003c\/b\u003ehe learned during his Navy Seal training that helped him overcome challenges not only in his long Naval career, but also throughout his life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHe will teach you how to . . .\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e* \u003c\/b\u003eMaster the essential \u003cb\u003edaily habits for staying grounded\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e* \u003c\/b\u003eLearn how to keep your mind \u003cb\u003ecalm and ready for the day ahead\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e* \u003c\/b\u003e\u003cb\u003eFind solace and companionship \u003c\/b\u003ein the people around you\u003cbr\u003e\u003cb\u003e* \u003c\/b\u003e\u003cb\u003eCope with setbacks\u003c\/b\u003e and keep moving forward\u003cbr\u003e\u003cb\u003e* \u003c\/b\u003eStray beyond your comfort zone and\u003cb\u003e take risks\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWritten with great humility and optimism, this timeless book provides \u003cb\u003esimple and universal wisdom, practical advice, and words of encouragement that will inspire every reader.\u003c\/b\u003e\u003cbr\u003e______\u003cbr\u003e\u003cb\u003e\u003cbr\u003e'A book to inspire your children and grandchildren to become everything that they can'\u003c\/b\u003e\u003ci\u003e The Wall Street Journal\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHardback | 144 pages | Published January 1970\u003c\/strong\u003e\u003c\/p\u003e","brand":"Michael Joseph Ltd","offers":[{"title":"Default Title","offer_id":63172472373597,"sku":"9780718188863","price":13.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/3459\/8749\/files\/9780718188863.jpg?v=1769054980","url":"https:\/\/www.thebookmark.ie\/products\/make-your-bed-feel-grounded-and-think-positive-in-10-simple-steps","provider":"The Bookmark ","version":"1.0","type":"link"}