{"product_id":"martial-arts-the-illustrated-encyclopedia-of-step-by-step-photographic-instructions-for-tae-kwondo-karate-aikido-ju-jitsu-judo-kung-fu-tai-chi-kendo-iaido-and-shinto-ryu","title":"Martial Arts, The Illustrated Encyclopedia of: Step-by-step photographic instructions for tae kwondo, karate, aikido, ju-jitsu, judo, kung fu, tai chi, kendo, iaido and shinto ryu","description":"Mind and body coordination can contribute greatly towards a sense of harmony and wellbeing, and this practical book explores 10 ancient disciplines, their history and philosophy, etiquette, warm-up exercises, techniques and advanced moves. It includes high kicking in Tae Kwondo; self-defensive moves in Aikido; blocking, evasion and throws in Ju-Jitsu; the mystical art of Kung Fu; the serene movements of Tai Chi; Japanese swordsmanship in Iaido; and street moves in Shinto Ryu. Drawing on the expertise of highly qualified practitioners, the book is an essential volume for anyone interested in pursuing a course in one of these ancient arts.\u003cp\u003e\u003cstrong\u003eHardback | 256 pages | Published January 1970\u003c\/strong\u003e\u003c\/p\u003e","brand":"Lorenz Books","offers":[{"title":"Default Title","offer_id":63172651155805,"sku":"9780754835936","price":18.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/3459\/8749\/files\/9780754835936.jpg?v=1769062596","url":"https:\/\/www.thebookmark.ie\/products\/martial-arts-the-illustrated-encyclopedia-of-step-by-step-photographic-instructions-for-tae-kwondo-karate-aikido-ju-jitsu-judo-kung-fu-tai-chi-kendo-iaido-and-shinto-ryu","provider":"The Bookmark ","version":"1.0","type":"link"}