{"product_id":"peace-of-mind-learn-mindfulness-from-its-original-master","title":"Peace of Mind: learn mindfulness from its original master","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eThis concise, easy to read guide provides the perfect foundation to mindfulness, setting you on the path to peace and tranquillity.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'The monk who taught the world mindfulness' \u003ci\u003e- TIME\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Hyde's book delivers a profound vision: The simple magic of the human heart' - \u003ci\u003eSAN FRANCISCO CHRONICLE\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eWHAT READERS ARE SAYING:\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e***** - 'A solid book to start you off on making mindfulness a part of your everyday life.'\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e***** - 'Do yourself a favour and read this book. Over and over.'\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e***** - 'A wonderful book that gives helpful tips to quiet the mind.'\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e*******************************************************************\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003ePeace of Mind, \u003c\/i\u003eZen Master Thich Nhat Hanh reminds us that \u003cb\u003eintegrating body and mind\u003c\/b\u003e is the only way to feel truly alive in each moment.\u003cbr\u003e\u003cbr\u003eBringing together ancient wisdom and contemporary thinking on the subject of mindfulness, \u003ci\u003ePeace of Mind \u003c\/i\u003eis a deceptively simple book which \u003cb\u003eprovides a practical foundation for understanding the principles of mind\/body awareness.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAs it introduces critical tools for \u003cb\u003esustaining authentic wellbeing\u003c\/b\u003e, it helps us to take control of our lives, de-stress and \u003cb\u003efind peace and happiness in this frantic world.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePaperback \/ softback | 160 pages | Published January 1970\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bantam Press","offers":[{"title":"Default Title","offer_id":63172099539293,"sku":"9780593073988","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/3459\/8749\/files\/9780593073988.jpg?v=1769044520","url":"https:\/\/www.thebookmark.ie\/products\/peace-of-mind-learn-mindfulness-from-its-original-master","provider":"The Bookmark ","version":"1.0","type":"link"}