{"product_id":"plants-first-a-physicians-guide-to-wellness-through-a-plant-forward-diet","title":"Plants First: A Physician's Guide to Wellness Through a Plant-Forward Diet","description":"\u003cp\u003eIn Plants First, Dr. Katie explains how to make small, steady shifts in your lifestyle to calm and refresh your brain and body through her five-day plant-powered health reset, which will help tap into your body's innate wisdom for natural detoxification. She explains how to stock your Kitchen Pharmacy with good foods and supplements for a plant-forward diet, and with her yummy, family-friendly recipes, you ll start creating balance on your plate and move along the path to a healthier lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePaperback \/ softback | 368 pages | Published November 2021\u003c\/strong\u003e\u003c\/p\u003e","brand":"GARDNERS","offers":[{"title":"Default Title","offer_id":65992536031500,"sku":"9781628604429","price":33.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/3459\/8749\/files\/9781628604429.jpg?v=1791079228","url":"https:\/\/www.thebookmark.ie\/products\/plants-first-a-physicians-guide-to-wellness-through-a-plant-forward-diet","provider":"The Bookmark ","version":"1.0","type":"link"}