{"product_id":"quick-wins-healthy-cooking-for-busy-li","title":"Quick Wins : Healthy Cooking for Busy Li","description":"\u003cp\u003e\u003cb\u003eDelicious recipes to help you eat more plants, supercharge your health and simplify mealtimes!\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eQuick Wins\u003c\/i\u003e is your guide to making healthy eating effortless - helping you cut down on ultra-processed foods, enjoy \u003cb\u003e30 or more different plants each week\u003c\/b\u003e, and bring fresh, nourishing meals to your table without the stress.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNo chasing perfection. No complicated ingredients. Just real food, full of flavour, designed to fit your life.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eInside, you'll find:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e- 8 flexible weekly meal plans\u003c\/b\u003e with shopping lists for six dinners and two lunches\u003cbr\u003e\u003cbr\u003e\u003cb\u003e- 75 simple, balanced recipes\u003c\/b\u003e that make eating well feel easy\u003cbr\u003e\u003cbr\u003e\u003cb\u003e- Adaptable ideas and batch-cook tips\u003c\/b\u003e to save time and reduce waste\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapters include:\u003c\/b\u003e One Pan, Easy Lunches, Fridge-Raid Suppers, A Little Longer, Batch Cook, Simple Snacks \u0026amp; Breakfasts, Meal Plans and Shopping Lists. Each section is crafted to make wholesome, satisfying cooking a natural part of your day.\u003cbr\u003e\u003cbr\u003eWith clear \u003cb\u003emeal plans, practical shopping lists and flexible recipes\u003c\/b\u003e, \u003ci\u003eQuick Wins\u003c\/i\u003e helps you find balance, confidence, and joy in the kitchen.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIt's all goodness, no fuss -\u003c\/b\u003e \u003cb\u003ea fresh, achievable way to eat well every day.\u003c\/b\u003e\u003c\/p\u003e","brand":"Easonb2b.com","offers":[{"title":"Default Title","offer_id":64946004459869,"sku":"9781529316759","price":29.99,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/www.thebookmark.ie\/products\/quick-wins-healthy-cooking-for-busy-li","provider":"The Bookmark ","version":"1.0","type":"link"}