{"product_id":"stoicism-and-the-art-of-happiness-practical-wisdom-for-everyday-life-embrace-perseverance-strength-and-happiness-with-stoic-philosophy","title":"Stoicism and the Art of Happiness: Practical wisdom for everyday life: embrace perseverance, strength and happiness with stoic philosophy","description":"\u003cp\u003e\u003cb\u003eReaders love \u003ci\u003eStoicism and the Art of Happiness\u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e'Just what the \u003cb\u003easpiring student \u003c\/b\u003eof Stoicism \u003cb\u003eneeds\u003c\/b\u003e' \u003cb\u003e      Reader review\u003cbr\u003e\u003cbr\u003e'\u003c\/b\u003eThe \u003cb\u003ebest self-teaching book \u003c\/b\u003eon stoicism you'll find'   \u003cb\u003e      Reader review\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e'Absolutely \u003cb\u003eloved \u003c\/b\u003ethis - \u003cb\u003eoutstanding \u003c\/b\u003ebook!'   \u003cb\u003e      Reader review\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003eEmbrace the stoic way of life and create a happier future.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis simple, empowering book shows how to use ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.\u003cbr\u003e\u003cbr\u003eThe stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to \u003cb\u003eprovide a rational, healthy way of living\u003c\/b\u003e in harmony with the nature of the universe and in respect of our relationships with each other.\u003cbr\u003e\u003cbr\u003e In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides you with strategies and techniques for developing \u003cb\u003epsychological resilience\u003c\/b\u003e, while celebrating all in life which is beautiful and important.\u003cbr\u003e\u003cbr\u003eBy learning what stoicism is, you can \u003cb\u003erevolutionise your life\u003c\/b\u003e and l\u003cb\u003eearn how to seize the day\u003c\/b\u003e, \u003cb\u003elive happily and be a better person.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePaperback \/ softback | 304 pages | Published September 2018\u003c\/strong\u003e\u003c\/p\u003e","brand":"GARDNERS","offers":[{"title":"Default Title","offer_id":63997370663261,"sku":"9781473674783","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/3459\/8749\/files\/9781473674783.jpg?v=1774584998","url":"https:\/\/www.thebookmark.ie\/products\/stoicism-and-the-art-of-happiness-practical-wisdom-for-everyday-life-embrace-perseverance-strength-and-happiness-with-stoic-philosophy","provider":"The Bookmark ","version":"1.0","type":"link"}