{"product_id":"super-gut-a-four-week-plan-to-reprogram-your-microbiome-restore-health-and-lose-weight","title":"Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight","description":"\u003cp\u003e\u003cb\u003eBestselling author of the \u003ci\u003eWheat Belly\u003c\/i\u003e franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eSuper Gut \u003c\/i\u003eshares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding\/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In \u003ci\u003eSuper Gut\u003c\/i\u003e, he ensures readers understand the science, diagnose their gut issues, eradicate them and maintain their long-term health.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePaperback \/ softback | 368 pages | Published February 2022\u003c\/strong\u003e\u003c\/p\u003e","brand":"Yellow Kite","offers":[{"title":"Default Title","offer_id":63833275892061,"sku":"9781399701815","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/3459\/8749\/files\/9781399701815.jpg?v=1773405793","url":"https:\/\/www.thebookmark.ie\/products\/super-gut-a-four-week-plan-to-reprogram-your-microbiome-restore-health-and-lose-weight","provider":"The Bookmark ","version":"1.0","type":"link"}