{"product_id":"the-damage-of-words-a-memoir-of-healing-self-hate-and-gaining-self-mastery","title":"The Damage of Words: A Memoir of Healing Self-Hate and Gaining Self-Mastery","description":"\u003cp\u003eBorn into a household ruled by generational trauma, this memoir chronicles one woman's journey from childhood abuse and self-loathing to healing and self-mastery. Raised by a narcissistic mother and a passive father, she endured years of emotional and physical abuse, leaving her insecure, hypervigilant, and grappling with complex PTSD.\u003c\/p\u003e\n\n\u003cp\u003eAt age 40, fate intervened, setting her on a 12-year path to confront the roots of her pain-in past lives, DNA, and deeply buried trauma-and to spiritually awaken. Through various healing modalities and personal breakthroughs, she not only healed herself but also transcended self-hate to achieve emotional regulation, happiness, and calm.\u003c\/p\u003e\n\n\u003cp\u003eFor readers seeking hope and inspiration in their own mental health journeys, this teaching memoir offers a compassionate guide to the transformative power of self-work, proving that healing-even from the deepest wounds-is always possible.\u003c\/p\u003e\n\n\n\n\n\n\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePaperback \/ softback | 200 pages | Published May 2025\u003c\/strong\u003e\u003c\/p\u003e","brand":"Synergy Publishing","offers":[{"title":"Default Title","offer_id":63956437893469,"sku":"9781610369138","price":18.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/3459\/8749\/files\/9781610369138.jpg?v=1774262649","url":"https:\/\/www.thebookmark.ie\/products\/the-damage-of-words-a-memoir-of-healing-self-hate-and-gaining-self-mastery","provider":"The Bookmark ","version":"1.0","type":"link"}