{"product_id":"the-fast-800-keto-recipe-book-delicious-low-carb-recipes-for-rapid-weight-loss-and-long-term-health","title":"The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health","description":"\u003cp\u003eFrom satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals.\u003cbr\u003e\u003cbr\u003eWhether you are embarking on an intensive weight-loss programme  to bring your blood pressure, blood sugars and cholesterol down, or you  simply want to get in better shape, physically and mentally, \u003ci\u003eThe Fast 800  Keto Recipe Book\u003c\/i\u003e will inspire you to embrace a whole new way of eating.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePaperback \/ softback | 256 pages | Published December 2022\u003c\/strong\u003e\u003c\/p\u003e","brand":"Short Books Ltd","offers":[{"title":"Default Title","offer_id":63956531446109,"sku":"9781780725130","price":23.99,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/www.thebookmark.ie\/products\/the-fast-800-keto-recipe-book-delicious-low-carb-recipes-for-rapid-weight-loss-and-long-term-health","provider":"The Bookmark ","version":"1.0","type":"link"}