{"product_id":"the-healing-power-of-hormones-harness-dopamine-serotonin-and-oxytocin-to-unlock-your-best-life","title":"The Healing Power of Hormones: Harness dopamine, serotonin and oxytocin to unlock your best life","description":"\u003cp\u003e\u003cb\u003e'Where science meets spirituality, the magic happens. Essential for anyone wishing to inject the spark back into their life.' - THOMAS ERIKSON, author of \u003ci\u003eSurrounded by Idiots\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAn expert guide to harnessing your brain chemistry for a more joyful, fulfilled life\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Healing Power of Hormones\u003c\/i\u003e, Dr Emilia Vuorisalmi shares her own journey from burnout, love addiction and heartbreak back to full vitality. With practical tools, she empowers you to understand your hormones and begin a transformative inner journey towards lasting health and balance.\u003cbr\u003e\u003cbr\u003eIf you're feeling stuck, \u003cb\u003edopamine \u003c\/b\u003eis the \u003ci\u003emolecule of drive. \u003c\/i\u003eIt motivates us to seek out pleasurable experiences, increases focus and attention and affects our overall well-being. Emilia provides clear, science-based tips to boost your dopamine levels and maintain a sustainable balance naturally.\u003cbr\u003e\u003cbr\u003eOverwhelmed with stress? Nurture your \u003cb\u003eserotonin \u003c\/b\u003elevels to restore happiness and calm. Emilia helps you understand serotonin's role as the \u003ci\u003emolecule of safety\u003c\/i\u003e, showing you how you can strengthen your serotonin system by facing your fears, releasing limiting beliefs and setting healthy boundaries.\u003cbr\u003e\u003cbr\u003eIf you're feeling lonely,\u003cb\u003e oxytocin\u003c\/b\u003e is the \u003ci\u003emolecule of connection\u003c\/i\u003e. It is intimately tied to our physical and emotional bonds, and following Emilia's guidance will help you create a sense of calm and trust.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBegin your inner healing journey now. \u003ci\u003eThe Healing Power of Hormones \u003c\/i\u003ewill help you uncover your most authentic self and long-lasting well-being.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePaperback \/ softback | 256 pages | Published January 2025\u003c\/strong\u003e\u003c\/p\u003e","brand":"Vermilion","offers":[{"title":"Default Title","offer_id":63956731396445,"sku":"9781785045257","price":22.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/3459\/8749\/files\/9781785045257.jpg?v=1774263666","url":"https:\/\/www.thebookmark.ie\/products\/the-healing-power-of-hormones-harness-dopamine-serotonin-and-oxytocin-to-unlock-your-best-life","provider":"The Bookmark ","version":"1.0","type":"link"}