{"product_id":"the-mindfulness-colouring-book-anti-stress-art-therapy-for-busy-people","title":"The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People","description":"\u003cp\u003e\u003cb\u003eThe bestselling adult colouring book!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWorking with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.\u003cbr\u003e\u003cbr\u003eBeautifully illustrated by Emma Farrarons, \u003ci\u003eThe Mindfulness Colouring Book\u003c\/i\u003e is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eTake a few minutes out of your day, wherever you are, and colour your way to peace and calm.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePaperback \/ softback | 112 pages | Published January 1970\u003c\/strong\u003e\u003c\/p\u003e","brand":"Boxtree Ltd","offers":[{"title":"Default Title","offer_id":63172608885085,"sku":"9780752265629","price":12.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/3459\/8749\/files\/9780752265629.jpg?v=1769061287","url":"https:\/\/www.thebookmark.ie\/products\/the-mindfulness-colouring-book-anti-stress-art-therapy-for-busy-people","provider":"The Bookmark ","version":"1.0","type":"link"}