{"product_id":"the-positive-birth-book-the-bestselling-guide-to-pregnancy-birth-and-the-early-weeks","title":"The Positive Birth Book: The bestselling guide to pregnancy, birth and the early weeks","description":"\u003cp\u003eChallenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth and the early weeks of parenting, \u003cem\u003eThe Positive Birth Book\u003c\/em\u003e is the must-have guide for pregnant women. A widely acclaimed bestseller since it was first published, it has empowered hundreds of thousands of women worldwide to make informed, positive choices about their births.\u003cbr\u003e\n\u003cbr\u003e\n Fully revised and updated, this new edition will help you work out what kind of birth you really want, and learn how to maximise your chances of getting it. The book's trademark Visual Birth Plan icons can be downloaded for free to help you create a birth plan for every eventuality.\u003cbr\u003e\n \u003cbr\u003e\nWritten in Milli Hill's trademark warm and witty style, discover vital information on everything from the truth about pain and what giving birth actually feels like, to your choices and rights in the birth room; from optimal cord clamping, to postnatal mental health; from the inside track on breastfeeding, to positive, gentle caesarean.\u003c\/p\u003e\n\n\u003cp\u003eWhether you plan to have your baby in hospital, in a birth centre, at home or by elective caesarean, this essential, non-judgemental guide shows you how to raise your expectations and have the best possible birth experience.\u003c\/p\u003e\n\n\u003cp\u003eNew for this edition:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eHow to plan for a positive birth in difficult times\u003c\/li\u003e\n\u003cli\u003eReworked chapter on choosing where to have your baby\u003c\/li\u003e\n\u003cli\u003eWhat you need to know about exercise in pregnancy from Charlie Launder, author of \u003cem\u003eBumps and Burpees\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eTop tips for breastfeeding from Amy Brown, author of \u003cem\u003eThe Positive Breastfeeding Book\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eNew section on your rights in pregnancy and birth by Bashi Hazard of the Human Rights in Childbirth International Lawyers Network\u003c\/li\u003e\n\u003cli\u003eEssential information about your pelvic floor, core and postnatal incontinence by Nikki Bergen, creator of the Belle Method, and Luce Brett, author of \u003cem\u003ePSML\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e'Completely changed my way of looking at giving birth'\u003cbr\u003e\n\u003cstrong\u003eElla Mills, Deliciously Ella\u003c\/strong\u003e\u003cbr\u003e\n\u003cbr\u003e\n'Full to bursting with useful stuff - and so refreshing to read something positive about all types of birth.'\u003cbr\u003e\n\u003cstrong\u003eSarah Taylor\u003cbr\u003e\n\u003c\/strong\u003e\u003cbr\u003e\n'A much-needed, brilliant, reassuring, pioneering, kick-ass book that all women should read!'\u003cbr\u003e\n \u003cstrong\u003eEmma Jane Unsworth \u003c\/strong\u003e\u003cbr\u003e\n \u003cbr\u003e\n'Genuinely life-changing.'\u003cbr\u003e\n \u003cstrong\u003eJess Brammar\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePaperback \/ softback | 328 pages | Published May 2022\u003c\/strong\u003e\u003c\/p\u003e","brand":"Pinter \u0026 Martin Ltd.","offers":[{"title":"Default Title","offer_id":63956532986205,"sku":"9781780667652","price":18.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/3459\/8749\/files\/9781780667652.jpg?v=1774263212","url":"https:\/\/www.thebookmark.ie\/products\/the-positive-birth-book-the-bestselling-guide-to-pregnancy-birth-and-the-early-weeks","provider":"The Bookmark ","version":"1.0","type":"link"}