{"product_id":"the-power-of-calm-find-your-inner-peace","title":"The Power of Calm: Find Your Inner Peace","description":"\u003cp\u003e\u003cb\u003eYour personal pause button for everyday stress.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eLife is busy and sometimes just plain overwhelming - whether you're stuck in traffic, prepping for a big presentation or simply juggling too many things at once, \u003ci\u003eThe Power of Calm\u003c\/i\u003e is your \u003cb\u003ego-to guide for staying grounded\u003c\/b\u003e when life gets too much. With \u003cb\u003eexpert tools\u003c\/b\u003e, \u003cb\u003eshort exercises\u003c\/b\u003e and \u003cb\u003einspirational tips\u003c\/b\u003e from bestselling author Dr Sarah Arnold, this beautiful little book will help you breathe deeper, feel steadier and keep a handle on whatever life throws your way.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAlso available:\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eThe Power of Confidence\u003c\/i\u003e (9781789298536)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHardback | 128 pages | Published December 2025\u003c\/strong\u003e\u003c\/p\u003e","brand":"GARDNERS","offers":[{"title":"Default Title","offer_id":63986367856989,"sku":"9781789298529","price":12.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/3459\/8749\/files\/9781789298529.jpg?v=1774498250","url":"https:\/\/www.thebookmark.ie\/products\/the-power-of-calm-find-your-inner-peace","provider":"The Bookmark ","version":"1.0","type":"link"}