{"product_id":"this-naked-mind-nicotine","title":"This Naked Mind: Nicotine","description":"\u003cp\u003e\n            \u003cstrong\u003eStop smoking. Stop vaping. Start living.\u003c\/strong\u003e\n          \u003c\/p\u003e\n          \u003cp\u003eWe've been sold a lie: that smoking and vaping help us relax. \u003cem\u003eThis Naked Mind: Nicotine\u003c\/em\u003e exposes the truth - nicotine doesn't relieve stress, it creates it.\u003c\/p\u003e\n          \u003cp\u003eFrom the authors who helped thousands overcome problem drinking, Annie Grace and William Porter now bring their proven, science-backed approach to quitting nicotine. With clear strategies and powerful insights, they reveal how nicotine hijacks the brain, keeps us hooked and sabotages our health.\u003c\/p\u003e\n          \u003cp\u003eTheir approach will help you to:\u003c\/p\u003e\n          \u003cul\u003e\n\u003cli\u003eCope with cravings\u003c\/li\u003e\n\u003cli\u003eManage withdrawal symptoms\u003c\/li\u003e\n\u003cli\u003eIdentity and overcome triggers\u003c\/li\u003e\n\u003cli\u003eFeel supported every step of the way\u003c\/li\u003e\n\u003c\/ul\u003e\n          \u003cp\u003eThis book isn't just about quitting - it's your guide to reclaiming your well-being. Packed with practical tools, it will help you shift your mindset and take back control.\u003c\/p\u003e\n          \u003cp\u003eReady to break free from nicotine? \u003cem\u003eThis Naked Mind: Nicotine\u003c\/em\u003e gives you the confidence to do it - for good.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePaperback \/ softback | 224 pages | Published January 1970\u003c\/strong\u003e\u003c\/p\u003e","brand":"HQ","offers":[{"title":"Default Title","offer_id":63170517565789,"sku":"9780008558925","price":13.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/3459\/8749\/files\/9780008558925.jpg?v=1769017980","url":"https:\/\/www.thebookmark.ie\/products\/this-naked-mind-nicotine","provider":"The Bookmark ","version":"1.0","type":"link"}