{"product_id":"weaving-well-being-4th-class-tools-of-resilience-pupil-book","title":"WEAVING WELL-BEING - 4TH CLASS - TOOLS OF RESILIENCE - PUPIL BOOK","description":"The Tools of Resilience Children’s Pupil Book consists of 10 lessons which are designed to introduce children to six specific evidence-based skills of resilience as follows:\u003cbr\u003e\n\u003cbr\u003e\nPerspective\u003cbr\u003e\nHealthy distraction\u003cbr\u003e\nThought disputation\u003cbr\u003e\nUse of authentic character strengths\u003cbr\u003e\nMindfulness\u003cbr\u003e\nProblem-focused planning\u003cbr\u003e\n\u003cbr\u003e\nThe children are also introduced to a mindfulness- base calming strategy to help them cope with anxiety, anger and other strong emotions. Each strategy has a specific ‘tool’ which is represented by an image to help the children to understand and utilise the concepts involved. The Pupil Book gradually builds into a highly personal portfolio which reflects the child’s use of each tool. Children also learn what well-being means and the importance of taking care of our well-being.","brand":"The Bookmark ","offers":[{"title":"Default Title","offer_id":65128499741021,"sku":"9781906926496","price":4.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/3459\/8749\/files\/Outside-the-Box-Weaving-Well-Being-4th-Class-Tools-of-Resilience-Pupil-Book-9781906926496.jpg?v=1782989627","url":"https:\/\/www.thebookmark.ie\/products\/weaving-well-being-4th-class-tools-of-resilience-pupil-book","provider":"The Bookmark ","version":"1.0","type":"link"}