{"product_id":"yoga-for-women","title":"Yoga For Women","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003e'Gentle, joyful yoga.' - Aurelie Lambillon, Marie Claire\u003cbr\u003e\u003cbr\u003e'A one-of-a-kind book that every yogini should read.' - Elodie Garamond, Le Tigre Yoga Club\u003cbr\u003e\u003cbr\u003e'Did you think yoga was just for fitness and relaxation? Think again - and discover Yoga for Women.' - BIBA \u003cbr\u003e\u003cbr\u003e'A yoga specifically adapted to the needs and in the service of ALL women.' - Celine Dupuy, Yoga magazine\u003cbr\u003e\u003cbr\u003e'Clearly written and accessible... complemented with excellent illustrations.' - Choice magazine\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e A new approach to yoga, featuring 45 step-by-step sequences specially designed for the female body.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWritten by a respected yoga teacher, \u003ci\u003eYoga for Women\u003c\/i\u003e offers a comprehensive, inclusive programme of yoga poses and breathing techniques aimed at supporting menstrual health, menopause and libido. Sequences also tackle issues related to emotional subjects, including body image, self-esteem, stress reduction and relationships.\u003cbr\u003e\u003cbr\u003eTailored to women's physiology and its specific needs, this highly accessible guide provides a clear, dynamic practice that suits all levels of experience.\u003c\/p\u003e","brand":"ROBERTS WHOLESALE BOOKS","offers":[{"title":"Default Title","offer_id":64945982374237,"sku":"9781472984074","price":7.99,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/www.thebookmark.ie\/products\/yoga-for-women","provider":"The Bookmark ","version":"1.0","type":"link"}