This is a guide to the more exciting life we know could be ours; a book of psychology and about how we can nurture a sense of inner liberation, accept our desires and aspirations and then have the courage to set ourselves free.
We often stay stuck with the level of confidence we have because we implicitly regard being confident as a matter of slightly freakish and unrepeatable good luck. In fact, as this essay charmingly shows, the opposite is true. Confidence is a skill based on a set of ideas about our place in the world - and its secrets can quietly be learnt.
On Divorce is the debut title in a new portrait photography series by The School of Life. The photographs and accompanying texts were captured and recorded over two years by British photographer Harry Borden.