This guide offers yoga therapists an introduction to yoga and mindfulness adaptations for autistic adults without intellectual disability. With research insights on the needs of autistic clients and practical applications of traditional yoga frameworks, this book provides the tools needed for accessible and affirmative service.

A moving and funny meditation on loss, from the host of the award-winning podcast Griefcast.

Bestselling author Abbie Halberstadt offers encouragement and insight for mamas struggling to remain engaged and hopeful amid the challenges of motherhood.

This essential companion helps mamas apply the lessons from the You Bet Your Stretch Marks book as they learn how to remain engaged and hopeful amid the challenges of motherhood.

A paradigm-shifting approach to caring for someone who drinks too much that will transform your relationship, and may save your partner’s life.

An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia.

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer

Reclaim your power, strengthen your relationship, and solve your in-law problems once and for all with You, Your Husband, and His Mother.