The Grammy- and Academy Award- nominated singer-songwriter's haunting, lyrical memoir, sharing the story of an unthinkable act of violence and ultimate healing through art
Brilliantly illustrated, this incredible book is aimed at every woman stuck in the 'information gap' navigating the jargon and myths about their gynaecological health online. Bloody Powerful is your empowering, one-stop shop from periods to menopause for women, people who have periods and their allies across the globe.
Body image expert Dr. Charlotte Markey helps girls aged 9-15 develop a positive body image and nurture their overall wellbeing. Covering puberty, mental health, self-care, why diets are bad news, dealing with social media, and now even more expert advice and personal stories, this updated edition is a must-read!
Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence.
A laugh-out-loud, fake-dating romcom: Hannah, a kickass bodyguard, is secretly assigned to protect Hollywood heartthrob Jack by posing as his girlfriend. From a repeat NYT bestseller and recent BookTok favourite, it's perfect for fans of Emily Henry and Miss Congeniality.
Continuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook, BodyTalk is unique guide to reestablishing connection to your body in order to process difficult emotions, improve mental health, and feel secure in your own skin.