A comprehensive one-stop-shop for cooking dysphagia-friendly food-this guide takes the guesswork out of creating delicious pureed meals and setting up a kitchen tailored for those with dysphagia or difficulty swallowing.
This 8-week plan to cook your way to lower anxiety is filled with recipes and practical tools to help manage your stress, strengthen your relationships with others, and bring joy and confidence back into your life.
Coping with Functional Neurological Disorder responds directly to Functional Neurological Disorder (FND), it provides accessible explanations of symptoms and practical guidance for supporting wellbeing.
Coping with Functional Neurological Disorder responds directly to Functional Neurological Disorder (FND), it provides accessible explanations of symptoms and practical guidance for supporting wellbeing.
Expert advice and practical tips will help you navigate the emotional challenges and improve your psychological wellbeing, making this an essential book for anyone with psoriasis, as well as those who support them, including their family, friends and clinicians.
With personal and professional insight, Jyoti Manuel presents co-regulation techniques that benefit parents and their anxious, neurodivergent or disabled children. This book provides an essential resource for parents seeking to improve their own and their children's emotional regulation, mental health and development.
An empowering, healing guide that reveals the true cost of avoidant behaviour in a relationship - disconnection, disengagement and divorce - and shows how we can learn to speak up and start connecting with the ones we love most.
The Couple’s Dice is a playful prompt tool for deeper connection. Each roll encourages honest, tender, and often unspoken conversations—unlocking laughter, trust, and emotional closeness.