A fully illustrated guide to abdominal massage for improved cardiovascular health, organ detoxification, and enhanced vital energy.

A new edition to include trailblazing recent study results from Professor Roy Taylor, the pioneer of diabetes reversal whose research is behind the new NHS programme to reverse type 2 diabetes.

THE SUNDAY TIMES BESTSELLER 'A heart-breaking story of courage and compassion from the front line of the toughest battle our nurses have had to fight. Anthea Allen's writing is raw, honest and full of love for those she cares for.' Susanna Reid

Highly sensitive individuals possess remarkable empathy, intuition, and creativity while facing unique challenges. The guide offers practical advice to overcome hurdles like fear of rejection, unhealthy perfectionism, restless thoughts, and emotional overwhelm, empowering HSPs to embrace and refine their innate traits in everyday life.

Rachel Cusk's controversial, funny and moving account of her first few years of motherhood.

Establish an Aha! moment in your marriage to get unstuck, love each other how God designed, and build a long-lasting, healthy relationship.

Bestselling author Dr. Emerson Eggerichs offers twelve biblically-based and practically-minded truths that will help couples experience 'lightbulb moments' in their marriage.

A luminous story of loss and resilience, Lightkeeper captures acclaimed photographer Stacy Bass’s personal journey through grief—and the art of keeping her parents’ legacy alive through memory and photography.