Ditch aggressive and restrictive anti-aging approaches to eating and exercising, learn to respect and feel confident in your body as you age, and create daily practices that support these shifts in small and supportive steps.

Twelve timeless and fundamental questions that a confident, progressive society should be able to answer - but doesn't think to ask.

The vivid stories behind 20 key songs of the 90s - 'Common People' to 'Girls and Boys', 'Connection' to 'Firestarter'; AND the bands that made them . . . The definitive Britpop mixtape from award-winning pop-writer Miranda Sawyer

The vivid stories behind 20 key songs of the 90s - 'Common People' to 'Girls and Boys', 'Connection' to 'Firestarter'; AND the bands that made them . . . The definitive Britpop mixtape from award-winning pop-writer Miranda Sawyer

A haunting journalistic account of the true events surrounding the 1997 murder of fourteen-year-old Reena Virk.

Myths are symbolic stories that have evolved through oral tradition, and they have guided and inspired people for years. Follow these lively retellings of popular and significant Greek myths and discover how to unlock their hidden meanings so that they can be better understood.

This book takes the fundamentals of music theory and presents them in a practical, hands-on approach, with easy-to-follow explanations, plenty of exercises and accompanying audio on the Teach Yourself Library to help you progress.

Understand the Israeli-Palestinian Conflict is a balanced account of one of the most tragic and controversial situations in the modern world.

This is a straightforward introduction to the philosophy of religion examining the arguments for an against belief in a clear, structured way.

This book is an essential guide for anyone who wants to understand and predict the weather.

Practical, actionable and supportive advice for anyone managing an mTBI or head injury - because even mild concussion can have lasting effects.