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    Picture of Rock Solid Resilience

    Rock Solid Resilience

    Publisher: Human Kinetics Publishers
    Be the first to review this product
    Longevity in the gym begins with knowing how to prevent injuries before the injuries interrupt your training. Rock Solid Resilience shows you how to train so you can work out for a lifetime while pushing your limits and meeting your goals.
    ISBN: 9781718224155
    GTIN: 9781718224155
    Author Somerset, Dean
    Pub Date 28/02/2025
    Binding Paperback / softback
    Pages 304
    Availability: In Stock
    €35.99
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