Ina transformative blend of self-help and memoir, Every Day, I’m Brave guides youout of fear’s grip and into a place of acceptance and empowerment.

What if our homes and the work that goes on inside them are not 'in the way' of our calling but are instead the way to live well and disciple effectively?

Informs and assists seniors and those who care for them. This book covers topics such as employment discrimination, housing needs, and medical care to federal benefit programs such as Social Security, Medicare, and Medicaid, and ultimately, and end of life decisions.

Learn everything about GLP-1s! This is the first comprehensive guide to GLP-1s and it’s a must-have for anyone on, or considering getting on, a GLP-1 medication—whether that’s Ozempic, Mounjaro, Zepbound, or any other GLP-1 agonist. With medication, lifestyle, and diet information, this accessible resource is the go-to guide for a successful, healthy, and safe weight loss journey.

Examining all aspects of hoarding and its treatment, this book utilises case studies to demonstrate terms and how people may seek help. Written primarily for people with hoarding disorder and their loved ones, this book will also appeal to GPs and mental health practitioners.

A feminist call to arms meets practical guide to understanding the pill and other contraception.

When Jess, a liberal Black woman, falls reluctantly, complicatedly, deeply in love with Josh, a preppy white conservative, she is forced to ask herself whether love can overcome two very different ways of seeing the world

The evocative and moving story of two very different girls in contemporary London who discover a family connection stretching back over 100 years before in the faraway country of India, at a tumultous time in its history; friendships spanning the centuries.

This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients' posture, liberate their range of motion, and reduce joint pain caused by bad postural habits.