Everything you need to know about how to best raise, educate and guide Generation Alpha (born 2010-24) - the most materially endowed and technologically literate generation ever - to help them live their best life.

A conversation-changing book for parents and anyone anxious about the impact of devices on our children

Perfect for people who have mobility issues or spend long periods of time sitting at a desk, the Get Fit While You Sit card deck will provide you with a head-to-toe workout that's achievable from your chair. The deck also contains posture practices and breathwork exercises to help you relax and reduce tension.

Get Sh*t Done offers more than 130 focused writing prompts and self-exploration exercises for overcoming procrastination in 5-minute increments.

One of the UK's leading diabetes physicians provides cutting-edge but practical guidance on the causes and drivers of metabolic syndrome and type 2 diabetes, how to manage it most effectively and how to minimise medication and complications.

Take control of your fertility - whether you’re just starting your fertility journey, struggling to get or stay pregnant, or seeking to maximise your chances with IVF - with this proven, food-first approach.

Writing from both personal and professional experience, respected counselor and pastor offer a sensitive and biblically based roadmap for bereaved spouses on the journey through grief.

Ghost Stories is Siri Hustvedt's tender memoir of the forty-three years she spent with her husband, writer, poet and filmmaker Paul Auster: from their first encounter in 1980s New York, to his death in 2024. Featuring Paul Auster's last ever piece of writing.

Ghost Stories is Siri Hustvedt's most personal work yet, a searing and intimate meditation on grief, memory and enduring love, written in the aftermath of the death of her husband, writer, poet and filmmaker Paul Auster. It is a patchwork-quilt book that stitches together memories from over forty years of love and life together: journal entries Siri wrote between November 2023 and 3 May 2024, the day of Paul's funeral; emails Siri sent to friends during his cancer treatment; notes Paul sent her over the course of their relationship; and three love letters Siri wrote to him in 1981, when he left her for a period of nine or ten days to return to his former life with his first wife and son. The book also contains Paul Auster's last ever piece of writing - the first thirty-five pages of what he hoped would be a small book of letters to Siri's and his grandson, Miles Auster Hustvedt Ostrander, born on 1 January 2024. Unflinching, tender and wise, this is the full-bodied story of Siri Hustvedt and Paul Auster's life together, an exploration of how grief unmoors time and how the intimacy of a shared life continues to mark the everyday.