The friendly, compassionate and supportive companion for anyone faced with loss

This handbook brings together a catalogue of existing body image-related measures, enabling readers to identify the most suitable tools for their study or work. Offering valuable tools and insights for assessing body image, it is designed for researchers, counselors, educators, and health professionals seeking to understand body image.

‘Raw, intense and absorbing.’ Matt Haig ‘As tender and funny as it is painful.’ TLS

Transformative lessons in life learnt through a remarkable three-year-old girl's battle with cancer. From Hannah's story emerge five profound lessons - of truth, joy, faith, compassion and wonder - that have the power to change our lives.

A fun and vibrant book providing daily rituals that stimulate the four happiness chemicals: dopamine, serotonin, endorphin and oxytocin.

Chasing what feels easy is a human instinct---but it’s only when young people embrace challenges that they become stronger versions of themselves and lead more joyful, meaningful lives.

New for the Second Edition: Michelle explains how these habits continue to support her as she navigates a new season of her life through perimenopause and beyond, and shares success stories from others who have woven the habits into their own routines.

Naomi Westerman was an anthropology student studying death rituals when her whole family died, turning death from the academic to the deeply personal. She struggled with grief and talking about, particularly as a young woman, realising while death is everywhere in our culture, grief is harder to find in specialist ways.