Dr Amy Shah shares a nutritional, science-based protocol to minimise hormonal havoc, hot flushes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health.
Enjoy Every Cherry’s new adaptation of Easier Classics’ Frankenstein featuring illustrations, sensory features and glossary descriptions to aid in reading comprehension and accessibility.
An unexpected inheritance leads to a shocking house of hoarding and a year-long question to understand the deep connection between humans and their objects.
This collection of lyrical essays offers readers philosophical and practical insights into creating a deeper sense of belonging in the place they call home.
Every strong relationship is rooted in good conversation, and that's true for your relationship with yourself, too. In How Am I Doing?, Dr. Corey Yeager guides you through a series of reflective questions to help you gain the self-compassion, personal awareness, and healing you seek. So let's check in: How are you doing?
In this ground-breaking book, Shahroo Izadi delves deep into the intricacies of food addiction perpetuated by diets and unveils the secret to sustainable weight loss through actively unlearning damaging - and fattening - diet habits.
Two-time USA Today bestseller! Now in an affordable paperback edition, a poignant and thought-provoking memoir following one psychiatrist and four of her patients as they deal with the unspoken mental and physical costs of working in the healthcare industry.
*How I Rescued My Brain* tells the story of David's neurological difficulties, and of his emotional and cognitive recovery. This is an amazing story of a man's resilience, and his determination to overcome one of the most frightening situations imaginable - the fear that he had lost his mind, and may not get it back.