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Diet & Fitness
How to Be a Superhero Called Self-Control 2nd edition
9781805017554
An updated, dyslexia-friendly edition of Lauren Brukner's bestselling guide, featuring new illustrations. Packed with easy-to-use exercises and charts, this book will empower children aged 7 to 14 to understand their feelings and learn to self-regulate.
€16.99
How to Create Little Happy Learners
9781529394641
Fun activities for pre-school kids to keep them entertained whilst building key early years skills
€23.99
How to De-Stress in Five Minutes a Day
9781837997435
Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you de-stress in no longer than five minutes a day. The soothing rituals inside are easy to practise and can fit around any schedule, helping you to switch off, calm your mind and free yourself from tension and anxiety.
€10.99
How to Eat to Change How You Drink
9781399726306
Expert nutrition to cut cravings for the sober curious.
€19.99
How to Eat Well for Adults with ADHD
9780760392089
Packed with simple strategies and practical tools, How to Eat Well for Adults with ADHD helps ADHDers overcome common struggles in the kitchen and transform their relationship with food.
€22.99
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