Be The Change - Be Calm: Rise Up and Don't Let Anxiety Hold You Back

€13.99
€13.99
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Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? And have you ever performed a body scan? These amazing activities along with many others will become your toolkit to a calmer and happier life.

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Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? And have you ever performed a body scan? These amazing activities along with many others will become your toolkit to a calmer and happier life.

Barcode: 9781800074125
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Items with stock in stores will be delivered within 2-3 days. Items from the warehouse will take 5-10 Working Days

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Be The Change - Be Calm: Rise Up and Don't Let Anxiety Hold You Back

Be The Change - Be Calm: Rise Up and ...

€13.99
€13.99