Habits is a gentle and engaging children's book designed to help young children understand and express their emotions in positive ways.
Little children can have BIG feelings. Sometimes they feel angry, frustrated, upset or cross, and it can be difficult to know what to do with those feelings. They might shout, stomp their feet, cry or become frustrated when things don't go their way.
This simple, colourful book helps children learn that having strong feelings is completely normal - but there are kinder and calmer ways to express them.
Through clear, easy-to-understand examples, children are encouraged to pause, recognise how they feel and use their words to explain what is wrong. Instead of shouting or stomping, they can learn to say things such as, "I'm angry," "I don't like that," or "Please help me."
It is a helpful resource for parents, carers, nurseries, preschools and early-years educators who want to encourage children to develop healthy ways of expressing their emotions.
Hardback | 30 pages | Published October 2026
