Meet the Moods: How to understand your feelings

Have you met the Moods?

There's Happy who has the biggest SMILE. And Grumpy whose frown will most definitely NOT turn upside down. There's Worry who thinks and thinks and THINKS. And Excited who just can't sit still.

But how do you tell the difference between Happy and Excited or Grumpy and Sadness? And how can you make Worry go away?

With laugh-out-loud character profiles, Meet the Moods introduces children to different moods, including what they feel like and how they might make you behave. It's the perfect picture book to get little ones talking about BIG feelings.

Hardback | 32 pages | Published September 2025