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Advanced Personal Training

Publisher: Taylor & Francis Ltd

This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.

ISBN: 9780367904029

GTIN: 9780367904029

Pub Date	15/11/2021
Binding	Paperback / softback
Pages	350

Availability: In Stock

€52.99

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Advanced Personal Training

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