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Anodea Judith's Chakra Yoga

Publisher: Llewellyn Publications,U.S.

Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. This book shows you how to focus on these sacred centres using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation

ISBN: 9780738744445

GTIN: 9780738744445

Author	Judith, Anodea, PhD
Pub Date	08/09/2015
Binding	Paperback / softback
Pages	312

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€30.99

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Anodea Judith's Chakra Yoga

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