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Bikram Yoga

Publisher: Harpercollins Publishers Inc

Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle.

ISBN: 9780060568085

GTIN: 9780060568085

Author	Choudhury, Bikram
Pub Date	01/02/2007
Binding	Hardback
Pages	304

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Bikram Yoga

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