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Bruce Lee The Art of Expressing the Human Body

Publisher: Tuttle Publishing

This book draws on Lee's own notes, letters, diaries and training logs to present the full extent of his training methods. They include nutrition, aerobics, isometrics, stretching, and weight training.

ISBN: 9780804831291

GTIN: 9780804831291

Author	Little, John
Pub Date	15/11/1998
Binding	Paperback / softback
Pages	256

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Bruce Lee The Art of Expressing the Human Body

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